Stress and Anxiety Hypnotherapy


Stress, anxiety and depression are all very common, with over 264 million people suffering with or experiencing unpleasant symptoms because of them.

In all stressful situations, there is one common factor – an unpleasant physical response. Hypnosis is able to guide you into a state of deep relaxation which reduces stress and anxiety, relieves tension, triggers your relaxation response and creates a zone for you to make changes to the way your mind and body respond to stress and anxiety. Hypnosis can help to reduce and manage daily life stress as well as help deal with past trauma and emotions and all levels of anxiety disorder.

The best bit about it is you don’t have to do anything… just listen.

These sessions are held in groups however your anonymity is protected with only you able to see Lyn and no one else able to see you or your details.

This is a one off appointment and you will need to allow 1 hour for this session.


The cost for the Relieve & Stress & Anxiety Hypnotherapy is $210

This includes your one hour session with Lyn and recordings to listen to after your session to help you remain in control.

For clients success stories and testimonies please visit our Facebook page.

To read testimonials from Lyn’s past clients please click here

To make a booking please click here.


“Feeling good! It's made such a difference already and with the continuation of the recordings I feel it can only improve from here!!! I'm so thankful for the opportunity to attend and cannot recommend Lyn and your team enough! THANK YOU!”